The whole concept of “self-love” gets bandied around quite a bit – as though it’s the simplest thing and what we should all be doing, and if we are not quite doing it “right” then it’s no wonder things aren’t working out in our lives…. At least that is how I experience it most of the time…. However what is “self-love” really? Does it mean eating the right foods (because if you loved yourself you would only want the best), or dressing your sexiest/most attractive, or not dressing sexy at all (because if you loved yourself then you would respect yourself enough to do so), or having the most fulfilling relationships as they are reflecting your relationship to yourself (because surely something is off kilter if you are not experiencing full embodied love manifest in your reality)? Continue Reading